What is Mindfulness and why does it matter in an educational setting? Learn the answer to both of these questions from the viewpoint of the science behind Mindfulness with evidence and research. Attendees will walk away with ways to implement Mindfulness in their buildings and have the opportunity to participate in a Mindfulness activity during the session.
I am a licensed therapist and a professional school counselor. My favorite thing to do is encourage, equip, and empower people for their purpose and to become who they are meant to be.Â
